Eating is essential. Eating healthy is great, combine that with exercise and you might be around for a long time. Even though it helps to eat healthy we have to have some balance with our diet. Yup that means some junk food every once and awhile. It is essential for sanity and your body.
Speaking of cheating...We all have our favorite. It could be Reeses Puff cereal, Ben and Jerry's Chunky Monkey, Pizza Hut, or even some homemade concoction like a Luther Burger. I workoed out pretty hard and wanted something to satisfy the hunger...I headed to what is now my favorite cheat place...5 Guys!!
Everything is to go and in a brown paper bag. The burger was amazing and top notch with everything I wanted on it. Ogh yeah they ahve an amazing selection of toppings... I ordered a regular fries and was surprised to find that the overflow in my bag added up to another regular! Always love the overflow fries...
Oh yeah the fries tased great, even a day later.
Buffets....I have destroyed a few in my life and even closed one once. What on earth is better than all you can eat Chinese or steak and shrimp? My goal is to head to Vegas and devastate a buffet there. These happen to be the best places to hit after a hard day of training.
Lets not forget dessert. Something sweet often hits the spot. Yes sugar and chocolate can be good for you. but keep it in moderation...choclate when stressed out can become your best friend. So many choices when it comes to chocolate: dark, milk, white(yes not technically cocoa..) Now lets not forget everyones fav, ice cream! We all scream for it! 31 flavors or some strange blended cocncotion. All palates can be satisfied.
Ok enough food talk I am hungry....
Stay tuned for part Deux!
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