A little thought occurred over some discussions I have had the last few days. Nothing in life is easy or not as easy as we want it to be. We choose the easy route instead. This path of least resistance is less stressful that is for sure ,but we need stress to grow and change for the better.
more-carbs-less-cardio-fat-ass by John Romano
Exercise, diet, competing or just the struggles of life force us to look at ourselves deeply and discover who we really are. It can be interesting to look at ourselves when the doo-doo hits the fan and splatters all over our face. The person we see can be frightening and send us running and screaming. Some will just look wipe the crap off and move on.
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